Testimonials

I've been working with Selden 1:1 for a little over 6 months now and I also took her 9 week nervous system healing course. Before seeing Selden, I had been in therapy for years for trauma healing and seeing an integrative health practitioner in hopes of healing my physical symptoms. I was only able to get so far doing this!

Once I found Selden, I realized I wasn't in my body at all and didn't feel safe being in it. I was operating completely out of my capacity in a stress and fear response. I had no boundaries with myself or in relationships, I wasn’t speaking my true voice, I don’t think I even knew what my true voice was.

These past six + months of working with her I've noticed I am calmer, more embodied, more present in my daily life, I am able to show up as my true self to my family, friends and husband. I am learning to speak my true voice and what that actually means. My anxiety levels have gone down and I am able to have more confidence and trust within myself. I feel more connected to myself and now can feel when I am connected to my body and when I am not. As for my physical symptoms, my mind feels clearer, my skin is clearer and I am noticing I am slowly healing.

The 9 week course amplified everything for me, going more in depth about what this work is that I am doing and amazing ways to support my body and spirit. As I continue to do this work, I am on the road to healing Hashimotos which is already beginning to change and excited to get off thyroid medicine, a goal I have wanted for so long. I see myself being an even more embodied version of myself and having stronger friendships and relationships with my family. I see myself having more of a purpose with my career. I see myself breaking the generational trauma in my family when I have children. I can tell this work is going to allow me to be the best mother that I can be. This work is truly amazing and it feels so good to be able to come back to my true self again.

Jordan Parker

Selden’s healing sessions were by far the most helpful part of my experience at the Summit Wellness center.   Growing up diagnosed with ADHD and prescribed Aderall in 3rd grade I always equated completing day to day tasks and goals with the use of a substance. This was a mentality long before trying alcohol or any other substances and I had never thought anything of it until I started learning from Selden about energy healing. Her insight into how I was feeling and what needed to be unlocked within me put me on a path that is more consistent than I had ever been on before.     Without her intuition and coaching I don’t think I would have been able to be so consistently comfortable and happy while completing the goals I set for myself.  And without making that progress staying sober would feel like being stuck instead of being unlocked! I can’t recommend Selden’s teaching enough as it pertains to recovery as well as many other aspects of life.   

Jake Navaro

When I first met Selden I was on a boat load of medication.I thought that anxiety was something that I would battle for the rest of my life and medication was the only answer. Selden has helped me restore my connection to my body and  help me regulate my nervous system. I am on absolutely no medication for anxiety or sleep. She is intuitive and her energy healing sessions and coaching have been vital in moving through some deep rooted pain.                                         

- Sarah 

If you feel like you need a safe and peaceful space to ground yourself and learn calming and centering techniques Selden’s In the Body are great for that. I have done 2 classes so far and loved them. I learned techniques to bring myself back when I am a bit anxious and those I use to when I want to connect with myself. Her classes are simple yet beautiful.

xo Marivi

I can't thank Selden enough for the progress I am making in recovering from lifelong trauma, and even though I am a senior citizen now, I find the work we do to be instrumental in improving the overall quality of my life.  The one-hour sessions are truly amazing in that small movements and feelings evoke a wealth of emotional response that is one of a kind: brief and fleeting yet very moving. I cannot predict what will come up but with Selden's intuitive guidance, remarkable things happen!

My memory has improved overall, including dreams.  I address the "old" narratives for my trauma with a new lens on issues to encourage more "thought" about how and why things happened in the past.  That's very comforting to me. I also find that insights continue between sessions, and that what progress I make, stays put. Overall, I feel more reflective and encouraged to look more deeply into the past in this very healing, sensitive method.

Marianne Nsour

Selden has been my somatic coach for about 6 months now. I have found that my anxiety has dramatically reduced and I feel more calm and more present. When I am triggered I now take time to feel whatever comes up and not be afraid and I no longer stuff the feelings back down, which I now understand is a freeze response. I recently came back from a vacation which usually are really triggering and stressful. However this time I came back relaxed and rejuvenated. Hugh win for me!

Selden is really gentle with her approach , very nurturing and kind which helps my inner child feel safe who did not receive that growing up. She keeps the sessions on track which is really important as I can get caught up in my stories. My journey with Selden is still ongoing and I look forward to more positive shifts.

Brenda V.

Selden is a powerful intuitive and someone who I trust deeply. She is direct, efficient, and compassionate in her approach to healing. Her sessions have allowed me to learn more about myself in a way I would have not without her help. She is not only an expert in nervous system regulation, but is also extremely trauma informed around autoimmune diseases, sleep, inner child, stem cell research, quantum energy healing, and so much more! In our sessions together she helps guide me to feel into my body’s capacity and finding safety from within. She is very perceptive and knowledgeable around finding ways to heal trauma utilizing somatic sensations and the wisdom of the body which has helped my own intuition and confidence as a healer. I am so grateful to have had the opportunity to work with her. She is truly one of a kind!

Alexandra Andersen

“Selden is powerful and gentle in equal measure. Her energetic touch is incisive. Her faith and self-trust is instructive and contagious. Thanks to working with her in Quantum Healing sessions, I am beginning to find and trust knowledge about myself and my experiences which I've been seeking in frustration for my entire life. Her abilities are a gift to the world - to anyone who wants to unlock the knowledge held in their body.

I've been healing from 'chronic' illness for the past 7 years. Encountering Selden's work is a mark of the beginning of the end of that particular journey for me. Selden's collected and systematized knowledge of nervous system healing in her course, FOUNDATIONS is the most complete system for healing 'autoimmune' issues I've come across in all my searching. Wherever you are in your healing, you can find the missing pieces in Selden's body of work.”

Noel

“Oh, what to say (in a reasonably worded testimony) about the wonders of Selden? Magical. Honoring. Wise. Balanced. Thoughtful. Empowering. Just, lovely. It has been more than a delight working with this human. Otherworldly would be accurate. Selden met me in a time of sudden bodily and existential crisis. My energy healing sessions were absolute medicine to my soul. I was imbued with hope, validation, relief, understanding, a visceral sense of safety, and a knowing in my gut that profound healing is available to me. In such a short time I have received *exactly* what I needed to transition through a debilitating experience and into the field of potential where I feel safe and supported, loved and guided - to heal and grow. I am so, so grateful for Selden, her incredible Spirit team, and - my own that I have felt more in touch with and supported by than ever thanks to her ability to be such a beautifully clear communicator. This fierce woman is a gem!"

Jessi

“WOW! This was honestly the best birthday present ever. So much of what came through in the session was much needed confirmation for me. Everything landed and resonated. When I receive information for my own healing and life it feels like it goes through filters and fog and I can’t tell what’s true. To have some of the same things come through in the quantum session was just so beautiful and validating for me and it felt incredibly relieving to my body. It was SO POWERFUL! I just don’t even have words. There is a part of me that is just like…FINALLY!

- Seane Brittany Brown