Sleep and The Nervous System
In this 2-hour video workshop, I will help you understand what to do when you can not sleep that you have likely never done before and explain how to process the intense emotions that can arise around and during insomnia.
I will share with you the important opportunity insomnia is providing for you to heal and your mindset around it, changing the triggers of the symptom instantly.
I will also teach you what the phases of healing insomnia look like and what to expect as you heal.
You’ll leave understanding how it pops up in predictable cycles for healing potential rather than it working against you so the symptom has a chance to move out of the body.
*You will receive the link to the video file via email after your purchase.
In this 2-hour video workshop, I will help you understand what to do when you can not sleep that you have likely never done before and explain how to process the intense emotions that can arise around and during insomnia.
I will share with you the important opportunity insomnia is providing for you to heal and your mindset around it, changing the triggers of the symptom instantly.
I will also teach you what the phases of healing insomnia look like and what to expect as you heal.
You’ll leave understanding how it pops up in predictable cycles for healing potential rather than it working against you so the symptom has a chance to move out of the body.
*You will receive the link to the video file via email after your purchase.
In this 2-hour video workshop, I will help you understand what to do when you can not sleep that you have likely never done before and explain how to process the intense emotions that can arise around and during insomnia.
I will share with you the important opportunity insomnia is providing for you to heal and your mindset around it, changing the triggers of the symptom instantly.
I will also teach you what the phases of healing insomnia look like and what to expect as you heal.
You’ll leave understanding how it pops up in predictable cycles for healing potential rather than it working against you so the symptom has a chance to move out of the body.
*You will receive the link to the video file via email after your purchase.